As I was doing my remote healing for my Shelley's Angels Group, I kept being reminded about the importance of water from my Angelic Team. The Angels kept telling me to have everyone soak or submerge themselves in water. It could be a bath, shower, walking in the rain, soaking your feet in the ocean or a lake, etc.
Water becomes your best friend when it comes to energy work. It really helps to clear your aura, it helps to release toxins in the body and it is a great place to connect with your Angels.
I had been experiencing a lot of physical pain for a couple of weeks and when I kept hearing this message I knew the Angels were also speaking to me. I had gotten lazy with my bath time. Everyday life got very busy and my soaks in the bath became non existent. So, I got into a nice hot bath to soak and the next morning all of my pain was completely gone.
Not only does water clean your aura and clear toxins, but it relaxes you and helps you to sleep better. Once a week for 20 minutes sit in a hot bath that contains a handful of Epsom or Himalayan salt, 10 drops of Lavender essential oil and a half a cup of baking soda. You can also add magnesium flakes. This combo draws out toxins, lowers stress-related hormones and balances your PH levels!
You can light a candle and put on some very soft soothing music and just relax. That is when you are really able to connect with your Angels. Enjoy.